Meditation Class

Meditation is the best therapy, where you are your own therapist. Move inside to explore the contents of your mind and enter your unconsciousness to uncover compulsive patters to free yourself from illusions. Help yourself combat illness and maintain health.

Empower yourself to be centered in your being so you have the capacity to see life as it is. Experience life's deeply mysterious nature; its playfulness and joyfulness. Participate in the great adventure of meditation.

The ultimate tehcnique of all spiritual and meditative techniques is to become nontechnical, irrational, illogical, absurd, foolish and yet innocent! Experience the "methodless method" whereby we liberate ourselves from our egoic mind, through the need to attain greater silence, deeper conscience and increased awareness.

Our meditation techniques are suitable for both beginners and experience meditators.